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Exatamente, a versão gratuita do editor de textos da Microsoft pode ser utilizada sem a instalação de nenhum programa. Se você não tem o Pacote Office instalado no seu computador ou tablete, a versão online é uma excelente opção para você. Assim, você não precisa adquirir o produto para usufruir dos recursos básicos da ferramenta. Talvez investir no pacote completo seja muito pesado para você neste momento, mas com o Office online você tem acesso aos principais recursos dos programas como Excel, Power Point, Outlook e, claro, o Word, além do OneDrive para armazenar na nuvem seus documentos, fotos e vídeos....

The event is a collaborative effort by Newton Community Education, the University of Massachusetts Medical School’s Center for Mindfulness in Medicine, Health Care, and Society, and Harvard Pilgrim Health Care. Tickets are $10; for more information or to register for the talk, call 617-559-6999, or visit www.newtoncommunityed.org. MORE RELATED STORIES PODCAST: Congressman Tim Ryan and Dr. Saki Santorelli in conversation at the JCC VIDEO: Ohio Congressman talks “A Mindful Nation” VIDEO: Why the military needs mindfulness

Not to say that having fun with trends and trying out new things have to come to a screeching halt. With the big 3-0 comes a certain self-assurance and self-awareness that trends should fit both your style AND your lifestyle. Boundaries are more firmly in place—along with the epiphany that hey, maybe that mullet-shag of your college punk band years—might need to retire (just a suggestion!). Older and wiser doesn’t mean dated, after all....

Carsten Knox, Mindful‘s former associate editor, sat down with Judson Brewer, former medical director of Yale’s Therapeutic Neuroscience Clinic, to talk about the app and research around smoking cessation. Brewer is now Dr. Judson Brewer, former medical director at Yale Therapeutic Neuroscience Clinic. He’s now director of research at Center for Mindfulness at UMass Medical School. Carsten Knox: Where did the idea to apply mindfulness to quitting smoking come from? Judson Brewer: My lab at Yale does clinical research looking at mindfulness training for addictions....

Those looking for a game-capable Dell laptop that don’t want to go with the company’s Alienware brand, now have new options in the XPS line. Allowing for unassuming game performance without the gamer styling. That being said, you’re not getting the most powerful NVIDIA RTX 30-series cards with either of the Dell XPS laptops. Though still powerful enough to run most games with decent quality, if you want an NVIDIA RTX 3070 or above, you’ll need to look elsewhere....