Glimpse Maira S Silent Retreat
Kalman says her meditation practice at present does not involve sitting, but she takes moments throughout the day to check in and focus on her breathing. So preparing to go on a retreat has stirred up a mixture of joy and trepidation. Although, she says the silence part doesn’t bother her as much. “The nice part of it is that I don’t know what will happen during the retreat, which is exactly the point,” she says....