Whatever you’re feeling, we hope you make room for kindness—toward all those you encounter today and most especially toward yourself. Whatever you may be dealing with, in addition to the natural uncertainty about the future any election brings, may you extend grace to yourself today, and to those you meet. Here are some simple mindfulness practices to help you through the day. Mindful Practices for Election Day Mindful Practices for Election Day...
Of course, there are the obvious answers: I need to pay the bills; I gotta put food on the table. And some of us can readily identify that we also work to make a difference in the world, feel challenged, or be creative. However we chose to answer the question, the “why” of going to work is central to making a living. But what happens when you’re just not into it anymore?...
That’s not easy. Though for some the pandemic provided a much-needed interruption, the “rise and grind” mentality and routine has continued to permeate our lives. “Hustle culture” pushes the narrative that being busy is a measurement of achievement and success, and anything that conflicts with our ability to work must be pushed to the side. The kinds of thoughts, feelings, and emotions that conflict with work are increasingly prevalent due to the coronavirus....
** Here are five ways to wear a bun with bangs: 1. Sleek and Straight Bun with Bangs This style is the epitome of a sleek and straight style that’s guaranteed to have heads turning. Afuh Ziinita, Instagram beauty and content creator, rocks this look confidently. The longer pieces on the sides offer a smooth transition from bun to bangs for a truly cohesive style. 2. Perfectly Undone The beauty of a style like this one is how versatile it is....
Pois é! Hoje, este grande mundo, conta com inúmeras saídas para quem não sabe cozinhar. Existem receitas na TV, no jornal, na revista e no nosso celular, que é o aparelho que não tiramos das mãos. Por isso, para te ajudar, nós vamos te mostrar uma lista com os melhores apps de receitas culinárias para você não fazer feio com as visitas. Mas antes de tudo, aqui vai uma dica para você que usa o Instagram....
