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How Hair Growth Works: Understanding the Human Hair Growth Cycle How Hair Growth Works: Understanding the Human Hair Growth Cycle Hair follows three stages of growth: the anagen, catagen and telogen phases. They all occur simultaneously, and each hair strand on our head can be in a different stage than the next. This concurrence is perhaps what makes learning how hair growth works frustrating for most people—there’s no way to eyeball what stage each hair strand is in at any given time off the cuff....

But, even though I’ve always believed that hiking in nature had many psychological benefits, I’ve never had much science to back me up…until now, that is. Scientists are beginning to find evidence that being in nature has a profound impact on our brains and our behavior, helping us to reduce anxiety, brooding, and stress, and increase our attention capacity, creativity, and our ability to connect with other people. “People have been discussing their profound experiences in nature for the last several 100 years—from Thoreau to John Muir to many other writers,” says researcher David Strayer, of the University of Utah....

Feeling her heart pound and her face flush, she stood up from her desk and walked past her assistant saying, “I’ll be back for my noon meeting.” Outside, Sheila took a mindful breath, and then another. She strode mindfully across the parking lot, fully aware of each step. She’d pause, do some mindful breathing, and then continue walking with awareness. Several blocks from the hospital, Sheila paused. She realized that anger wasn’t all she felt....

The Dating Divas have created an instruction sheet and a scoring cheat sheet for your next Strip Poker Date Night! Get ready to gamble just a bit AND have some fun! How to Initiate a Strip Poker Date Night How to Initiate a Strip Poker Date Night Get your spouse excited by inviting them to meet you for a little private playtime! Below you’ll find a printable invitation inviting them to a night of sexy fun playing Strip Poker....

Beautiful Indian Hairstyles Beautiful Indian Hairstyles 1. Voluminous Updo Use a teasing comb to create lots of volume at the front of your hairline and then smooth it back into a low voluminous updo. The more you tease the more volume you’ll create so you can really tailor this style to your preferences and the particular look you’re going for. 2. Tousled Curls Take a less traditional approach and brush your curls out to create a soft tousled texture....