Laugh Your Way To Better Health
So how can we start laughing more every day? Seems like a silly question—but hey, silliness is in order! Here’s Barry Boyce, Mindful‘s Editor-in-Chief, talking about why it’s important to ask ourselves that question. From Mindful‘s June 2015 issue: Laughter is very serious business. Just ask John Cleese, who sings the praises of spontaneous laughter—“he who laughs most, learns best”—and believes “true laughter… destroys any kind of system of dividing people....