5 Mindful Lessons From The Halls Of Westminster
5 Mindful Lessons from MPs in the UK Parliament 5 Mindful Lessons from MPs in the UK Parliament 1) Pay Attention to Task Switching A politician’s day is filled with an extreme overload of information and changing tasks, requiring them to shift and navigate what takes priority. Mindfulness has proven deeply beneficial with demands on attention and prioritization, offering a greater ability to regulate attention and focus. “I found the course extremely helpful in focusing my mind, reducing stress and improving concentration,” said a parliamentarian....