Healing Our Vets

Casualties Not all military injuries are as readily visible as those sustained on the battlefield. Yet the pain they cause may be just as deep, and it ripples through families and communities. • More than 155,000 US troops have been diagnosed with post-traumatic stress disorder over the past 24 years. • More than 26,000 military men and women were sexually assaulted in 2011, up from 19,000 the previous year. • Fewer than 20% of those who say they’ve been assaulted have formally reported the crimes....

January 7, 2023 · 2 min · 350 words · Ashley Fox

Honor 70 70 Pro Appear In Detailed Real Life Images

Both the HONOR 70 & 70 Pro appear in real-life images Both the HONOR 70 & 70 Pro appear in real-life images If you take a look at the gallery below the article, you’ll be able to see both phones. As you can see, quite a few images surfaced, giving us a great look at both phones. You’ll notice that both phones are made out of metal and glass, and that they offer similar designs....

January 7, 2023 · 2 min · 387 words · Robert Tucker

How A Gratitude Journal Can Improve Your Mental Health In Minutes

According to the World Health Organization, the Covid-19 pandemic triggered a 25% increase in the prevalence of anxiety and depression worldwide. With mental health challenges on the rise, it’s more important than ever to take matters into our own hands and employ daily practices that will keep us emotionally healthy. ** The University of Rochester Medical Center shares that journaling can help reduce stress, manage anxiety, and cope with depression....

January 7, 2023 · 3 min · 485 words · Anne Taylor

How Humor Builds Empathy

Humor begets more than LOLs—Scott Aukerman, creator of the podcast Comedy Bang Bang! talks to BigThink about how it’s a life skill that can help us navigate uncertain social waters and garner more authentic interactions. 3 Ways Humor is a Skill that Builds Empathy 1) Humor disarms. Aukerman says some of the most powerful people throughout history brag and make fun of people—it’s an easy and popular way to get laughs, but it doesn’t invite empathy....

January 7, 2023 · 2 min · 304 words · Lucas Cook

How Mindfulness Helps Me Thrive With Asthma

After my oxygen levels dropped to a life-threatening low, and finding myself unable to breathe on my own, I was rushed to a hospital in Portugal, where I was living at the time. I spent 24 hours in the ER as doctors tried to determine what was wrong with me and to stabilize me and my breathing. The first guess was that I had COVID-19 and so, I later found out, I had been placed in a COVID ward....

January 7, 2023 · 9 min · 1822 words · Phillip Warren
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