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One aspect of wisdom is understanding the complexity of a situation—appreciating how every event arises interdependently with every other event, how a whole sequence of causes and conditions have gone into creating this moment. When we practice gratitude, we’re acknowledging the many factors, large and small, that contribute to this moment. Part of the joy that arises when we practice gratitude is that we feel freedom from the illusion of separateness, a sense of the common humanity that we share but often forget....

Here’s today’s tip for incorporating more romance into your routine: Disclaimer: This post contains affiliate links. To learn more about ’em, click here. All you need to do is download this adorable card and write inside one or two of the many reasons you think your sweetheart is amazing. His heart will melt when he sees this quick and easy gift you’ve prepared just for him! Click HERE to access the pdf created by Danielle Ochoa of The Grey Tabby....

Looking for a meditation instruction video that is both informative and adorable? Well look no further, because Dan Harris and Happify have teamed up to bring you the cutest meditation instruction video ever. This 2 minute animation gives you the basics of meditation and mindfulness. Dan Harris narrates and emphasizes the fact that as soon as you sit down to meditate, your brain is going to go nuts! And that’s okay!...

What are these AfterShokz headphones and how much do they cost now? What are these AfterShokz headphones and how much do they cost now? Now, as the branding for each of the three AfterShokz offerings up for Black Friday suggests, these aren’t your typical listening devices. They utilize bone-conducting technology to move small vibrations through the ear instead of stereo sound waves. That means that not only are they open-ear. They don’t cover the ear at all....

With the Galaxy Watch 5, a big step forward was the improved battery life. The watch can now get up to 50 hours on a single charge. Taking you through almost an entire two days. It can also get up to 45% battery recharged within just 30 minutes. So even if you do need to juice it back up a bit, it shouldn’t take long. In addition to the improved battery life, the Galaxy Watch 5 also comes with Wear OS powered by Samsung’s One UI Watch 4....