How To Practice Shifting Your Thoughts
Freddie’s uncle was the internationally renowned psychiatrist, Viktor Frankl, author of Man’s Search for Meaning and founder of Logotherapy, heralded as “The Third Viennese School of Psychotherapy” after Freud and Adler. Logos is a Greek word which denotes meaning. Viktor Frankl believed that man’s search for meaning is the primary motivation in life. A survivor of the Nazi concentration camps, Frankl’s horrific experiences taught him that people can survive any hardship if they are able to make a positive meaning out of it....