In the hustle and bustle of everyday life, it seems like most days it’s hard to simply catch up on the endless tasks at hand. Days fall into a busy routine and a moment to yourself is few and far between. As we reflected on the Christmas message we wanted to share with you, we decided that the gift we want most for you this year is for you to have the happiest life and marriage possible....
In this contemplative practice, we take a moment to drop beneath the chatter and appreciate the quality of our being—just being. So we’ll begin with a few minutes of basic mindfulness practice. A 20-Minute Guided Practice to Connect with What Matters Now A 20-Minute Guided Practice to Connect with What Matters Now Noticing Smell Noticing Touch Noticing Sound Noticing Sight read more read more Barry Boyce April 3, 2019 Barry Boyce April 30, 2019...
Couples diagnosed with unexplained infertility are typically active, health-conscious people of childbearing age who find themselves—for no apparent reason—without a crib or a bottle in the house. Like many, the Brindises followed a familiar route, first consulting doctors who recommended hormone treatment, which Stacy reluctantly decided to try. The arduous six-cycle program involved daily medications, self-administered hormone shots, and monthly intrauterine insemination with a catheter. But the Brindises still couldn’t get pregnant....
The beta version of YouTube Shorts emerged as a way to increase views on the platform, also focusing on short videos. We know that YouTube is a tool for more dense, educational, and funny videos. But with the growing virality of short videos on platforms like TikTok and Instagram Reels, YouTube saw an opportunity to embrace this style of content. The tool is already in more than 100 countries and its beta version launched in the United States in March 2021 has surpassed 6....
Zoë Nudell—even though she was taken from us in horrific and untimely way—lived 100% of her life and she lived it to the full. We want to honor that life here, as we have in the story in Mindful. I’ve asked Carsten Knox, the reporter who wrote this piece, to share something of his time spent with her researching his story on The Nova Scotia Sea School, which was a very big part of Zoë’s life and where she left a legacy of many young people lives changed for the better....
