The Importance Of A Breakdown
Until suddenly, one day, we break. Experiencing a breakdown can be inconvenient, uncomfortable, and even frightening, but it comes with an important message. In this video from School of Life, philosopher Alain de Botton explains how breakdowns provide you with an opportunity to learn what you really need from life. What is a breakdown? Breakdowns can take many forms, ranging from the inability to get out of bed, to becoming depressed, developing social anxiety, or feeling compelled to do something completely scandalous, or even dangerous....