A Simple Mindful Cell Phone Practice
At the 2013 Wisdom 2.0 conference, a presenter from Google gave a simple demonstration. I’ve adapted it into the following practice, called the Seventy-Ninth Organ. Try it with your kids, but also try it with your adult friends and colleagues. The Seventy-Ninth Organ: A Mindful Cell Phone Practice The human body has seventy-eight organs. We need each organ to do its job well in order to keep our bodies healthy. If one stopped functioning, our biological systems would be quickly thrown out of balance....