How To Befriend Your Life As It Is
When we practice tuning into these qualities, we give ourselves an advantage in moments of great distress, for these are the qualities of mind that will see us safely through difficulty, and they are also the ones that can disappear just when they are needed most. Today we’re focussing on one of these qualities: befriending. What Does It Mean to “Befriend”? What Does It Mean to “Befriend”? The shift from aversion to befriending is the most radical shift any student of mindfulness can make....