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Sometimes we get caught up in the mistaken notion that being courageous means overcoming fear. But courage isn’t looking past fear; it’s recognizing and even embracing it. Recently I’ve witnessed this seeming paradox in families affected by the unspeakable trauma of losing a child to a mass shooting. Courage is not the absence of fear. It’s being scared, worried, unsure, and ready to run, and yet still finding a way to do what you really want to do, what others need you to do, or what you believe is right—despite all that fear....

Com ele é possível criar formulários personalizados para realizar pesquisas quantitativas com a ajuda do iPad, estas pesquisas são de extrema importância para as empresas pois dessa forma podem tomar melhores decisões e focar-se no que seu público deseja ou espera da empresa. O Formz é o aplicativo onde você pode criar as pesquisas e armazenar os dados das respostas recebidas, um entrevistador deve sair a campo com o iPad em mãos para realizar abordagens, as pessoas utilizarão o iPad para responder as perguntas previamente cadastradas, mais tarde você poderá mensurar os dados coletados....

One of the practices is called “The Freedom Practice” and I wanted to share it with you because it can be so useful in gaining freedom from styles of thinking that don’t serve us and keep us stuck in stress, anxiety, depression, and even our addictive behaviors. Sometimes I call these styles of thinking “Mind Traps.” Mind traps are styles like catastrophizing, blaming, and exaggerating the negative and discounting the positive or just your most common negative thoughts....

Keep scrolling to check it out, and don’t miss that pink “Download” button below! Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Thanksgiving Table for Kids Thanksgiving Table for Kids Thanksgiving is such a fun holiday to spend with family, eating until we regret not wearing sweatpants, but what about the kiddos? Other than the endless rolls, my kids don’t like to eat much, and they get bored after dinner when the rest of us are in a turkey-induced coma....

Samsung first announced that it is joining hands with Google to develop a unified smartwatch platform that brings the best of the former’s Tizen OS and the latter’s Wear OS at Google I/O 2021 a year ago. The collaboration gave birth to Wear OS 3, one of the biggest updates ever to the platform. The new and unified platform debuted on Samsung’s Galaxy Watch 4 series later that year and has remained exclusive to those smartwatches so far....