To set some intention, I wrote down a list of seven mindfulness-related questions that seem live and unresolved. Many of them are concerned with the continuing rapid expansion of interest in mindfulness, and the possible opportunities and challenges this presents. I plan to touch on each of them more fully in the coming weeks and months. The list isn’t meant as definitive or exhaustive, and there may not (yet) be clear answers to any of the questions. I would very much welcome your additions, disagreements, or any other comments. I will do my best to reflect on and address them in future posts.
7 Questions About Mindfulness That Still Need An Answer
Mindfulness is a popular practice but there are still many unanswered questions This article explores 7 of these questions providing insights from experts and research on topics like the nature of mindfulness its impact on well-being and its potential role in treating mental health disorders
