Sendo um verdadeiro detetive Sendo um verdadeiro detetive Her Story para Windows PC, Mac, iPhone e iPad é considerado do que se chama de “filme interativo”, por usar, em toda a sua duração, a técnica de full-motion video (FMV, quando a ação do jogo é mostrada por vídeos pré-gravados). Tentativas de games assim são feitas desde os anos 80, mas só foi agora que conhecemos o verdadeiro potencial de um título totalmente nesse estilo....

But… ew, what is “loving-kindness?” Sounds supremely syrupy and annoying, according to bestselling author, anchorman, and skeptic Dan Harris . When he first heard the term “loving-kindness” he thought it was so touchy-feely, ooey-gooey, and squishy, that it made him feel uncomfortable. “It felt like something we’d get lectured about in kindergarten and that I’d ignore anyway,” says Harris. What turned it around for him was the science. The research on loving-kindness meditation shows that qualities like loving-kindness and compassion actually make us happier, which means we’re more resilient and capable....

The problem arises when anxiety overwhelms and blocks us. Traditional contemplative tradition refers to a pool of water (representing the mind), with anxious restlessness being the whipped up waters leading to muddiness, a lack of clear seeing to the bottom. When anxiety gets this wild inside us, we don’t see ourselves or the world accurately. We distort and react in order to stave off this internal chaos and we are hindered in our ability to relax into seeing clearly....

“When I’m at work and listening to someone in a conversation or meeting, half of me is listening and the other half is thinking about what I need to do to prepare for my next meeting.” A product design executive at a tech company in Paris described his interpersonal habits this way at a mindfulness leadership program I facilitated. His experience is common. I hear it from businesspeople in pharmaceuticals, banking, publishing—in every industry, country, and culture....

Leia também: As 7 principais novidades do macOS High Sierra 1. Design 1. Design Como já é de se esperar da Apple, o design do novo iMac não mudou quase nada em comparação com os modelos lançados em anos anteriores. A maior diferença é a cor cinza espacial, que já existia em iPhones, iPads e Macbooks, mas que só chegou agora ao computador da Apple. Já o Surface Studio possui algumas similaridades com o iMac Pro, mas com um visual mais moderno e que permite a inclinação da tela em até 20 graus....