Creating Space for Compassion Creating Space for Compassion “My mission is to create a space where our voices can be heard authentically, and consistently. Everything I do at WURD is to create a place where we can be who we are in all of our diversity, all of our complexity, all of our excellence, and even all of our mediocrity. All of our voices deserve to be honored and heard.”While Lomax-Reese works to create space in media for people of color to be heard, she is looking to create that space in mindfulness as well, as co-creator of the People of Color meditation group, which meets on the second Sunday of each month from September to June....

Have these past 12 days not just been over-the-top amazing? I LOVE love and really LOVE showing it to my hubby! This challenge has really kicked our 2015 off with a bang and we aren’t even done yet!! MATERIALS NEEDED: – Computer + Internet – Blankets -Comfy PJ’s – Popcorn/treats! -Hilarious Youtube videos LOVE CHALLENGE – DAY 13: The two of you, your favorite treats, comfy PJ’s, a warm blanket and lots of cuddles!...

Pensando bem, nem é muito anormal, que Domo tenha conseguido ser famoso, pois ele é uma daquelas criações japonesas, como o Doraemon e a Hello Kitty e atenção quando eu era pequeno adorava assistir ao Doraemon. Por isso, acredito que hajam muitos fãs de Domo também. Falando do jogo e assim como o título indica, o usuário deve ajudar Domo a saltar pelo seu caminho através de vários níveis e agarrar pedras preciosas e diamantes, a fim de ganhar prêmios....

Even a simple updo or drying routine can change your style and texture just enough to give your weekly looks some well-deserved variety. If you’re looking for a way to add some spice to your winter style lineup but simply don’t have the patience for anything too complex, check out these four easy winter hairstyles we’ve been loving: ** 1. Air Dry Overnight If you’re running short on time in the morning before work or school and want to use those few extras minutes for sleeping and not styling, we totally get it....

But when we’re clear on our core values, and they appear to be under attack, what role can our mindfulness practice play? Judson Brewer is Director of Research at the Center for Mindfulness at the University of Massachusetts Medical School. His forthcoming book, The Craving Mind (Yale University Press, March 2017) explores how our impulse control often takes us off course when we participate in addictive behaviors—everything from smoking to binge-watching Netflix....