You Can Cope With The Stress Start Here
Not to get you worked up about the risks, but there are ways we can reduce stress in our daily lives. Even taking a few mindful breaths can help us get on the path of clearer thinking and being more present in our lives, despite the inevitable chaos. Here are a few selections from our website that discuss stress and ways to cope with it. Gina Biegel’s stunning blog post, “Teens, stress, and suicide” proves that life’s pressures are only starting earlier....