** Read on for nine top tips to make your hair washing routine flawless: 1. How often should you wash your hair? First things first: When establishing your hair washing routine, you’ll need to figure out how often to do it. Everyone has different hair types that need to be washed at different frequencies. Most of us actually wash more zealously than we need to, and, as a general rule of thumb, you’re probably okay to wash your hair every other day (unless in the case of heavy sweat, grease or use of too much product)....

But, if you’re a busy working parent, how do you build mindfulness into an already-packed day? Those of us with kids and jobs often feel tired and rushed. We’re constantly multi-tasking, juggling personal and professional responsibilities, and feeling stressed about all we can’t get done. According to a Pew Research Center analysis, 56 percent of working parents say they find it difficult to balance their time between work and family. Though I now counsel others on how to break this cycle, I can certainly relate to it....

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While honest reviews from hair care product junkies are great, what works for one person may not work for another. Read on as we break down how you can effectively create a hair mask routine that works for your hair type by finding the right hair mask for you: 4 Tips for Creating a Hair Mask Routine 4 Tips for Creating a Hair Mask Routine 1. The waiting game Can you sit tight for more than five minutes?...

** Dove’s research determined that appearance hate and discrimination are a $500 billion dollar health crisis in the United States. Of course, we can expect this figure to be much higher worldwide. Additionally, the brand has a mission to help 250 million teens and young adults to build self-confidence and love the way they look. Appearance hate is defined as the discriminatory and unjust treatment of people based solely on their physical appearance....