Fast-forward a decade or two, and we’re beginning to see the opposite: the brain is designed to adapt constantly. World-renowned neuroscientist Richie Davidson at the Center for Healthy Minds at the University of Wisconsin-Madison, along with this colleagues, want us to know three things: 1) you can train your brain to change, 2) that the change is measurable, and 3) new ways of thinking can change it for the better. It’s hard to comprehend how this is possible....

If you want to learn more about how you can do so, just check out our tips down below! Causes why Windows Update failed Causes why Windows Update failed To fix any Windows Update update failures and successfully update the operating system, try each of the following fixes in order. You don’t need to try them all. If you can successfully perform the updates after trying a fix, you can safely ignore the rest and go back to using your newly updated computer....

Its success was so huge that Instagram was forced to make a deal with several recording agencies to have its own music and allow its users to add songs to their Stories, all in order to compete with TikTok’s rising popularity! If you have heard about this social network but you haven’t been able to explore it yet, just read down below and learn right now the 9 most important things to know about TikTok!...

In this video from The School of Life, philosopher Alain de Botton explores why our brains jump to that thought so quickly. “The question feels so significant because, depending on how we answer it in our minds, we will either take steps to deepen the friendship or […] immediately make moves to withdraw from it, so as to spare ourselves humiliation and embarrassment,” he says. Instead of assuming a defensive position—thinking people are judging us to be uninteresting or unworthy of their attention—de Botton suggests we take the offensive and make the first attempt to connect....

“I’m Lucky to Have You” is one of the best things you can say to your spouse on March 17. Why not give them a whole pouch full of reasons why you feel lucky to have them in your life? Check out how easy {and adorable} this surprise is to put together! Disclaimer: This post contains affiliate links. To learn more about ’em, click here. I love how simple this project is!...